Further Support Resources
I hope you may find the following links useful on your journey to brighter days.
Don't be alone
Talking can help
Talking can connect us
Talking can be the key
There are many organisations hoping to make a difference to your mental health.
Pick up the phone, send and email, or text your family or a loved one.
Talking is therapy.
Mental Health Links & Resources
For help finding a counsellor:
Wheel & Rock
Adventure inspired art prints, apparel & supplies created in the Lake District. Graphic design led, with a focus on ethical and sustainable products.
'I am creating a range of products to help people celebrate their challenges and outdoor adventures. This is the culmination of everything I have learnt so far in life, along with my passion for the outdoors and the desire to inspire people to live healthier lives and feel better connected to each other and the ground beneath our feet.'
Kerrie Walsh, Founder
Claire Douthwaite Registered MBACP BSc (Hons) FdA CertHE
Office 2, Bessemer Suite, Ironworks House, Warton Road, Carnforth LA5 9EX
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